Strength in Balance NH is the first Barre (bar/ ballet) Fitness Studio in Southern New Hampshire!
Our programs are designed for all levels and no dance background is required.
* Are 55 Minutes of FUN set to a killer, upbeat playlist
* Provide FAST Body Shaping Results
*Create a Toned Body, Firm Arms, Flat Abs, Lean Thighs and a Perky Booty
* Are designed to elongate your muscles giving you a leaner, dancer's body
* Do NOT create bulky muscle
* Are taught by TRAINED and CERTIFIED instructors with strong dance and fitness backgrounds
* Are never the same! While we incorporate familiar movements, we try to never teach the same exact class twice. That keeps classes fresh and challenging for beginners and regulars alike.
* Are designed for all fitness levels and abilities. We provide modifications to make the movements easier or more challenging. Have an injury? Please let us know before class so we can be sure to provide the proper modifications and customize your class experience.
* Is the FIRST Boutique Barre-Only Studio in Southern New Hampshire
* Has plenty of parking available in the lot (no street parking required)
* Provides all equipment required for classes (we do recommend bringing your own yoga mat if you have one)
* Is clean! We are constantly sweeping and mopping the floors, along with wiping down the barres with lysol. We also ask that our clients that borrow equipment during class wipe it down before returning it to the shelf.
* Provides a welcoming environment for clients and is a judgement free zone! We have all types of clients that come to our classes and everyone is always friendly and encouraging of others. We are so lucky to have such a great family at Strength in Balance! You may even make some new friends at class!
Get ready to look and feel great! See you at the barre!